The Dink Network

Well.. I feel like I'm awake. Just a bit tired. Then I try to look at the time but I can't move. Then I hear laughing from my windows. I start to sweat but I can't move or scream. Then I realise I can't breath. After feeling like I was about to die I would wake up.
Sometimes an invisible monster would throw me around the room in it. But I don't know if that counts as sleep paralysis. It's very life-like and I get the same sensation of not breathing and paralysis...