Reply to Re: How do you stay cold?
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I agree with Bluedy about the clothes. But cold water will only make you feel hotter rather than cool you off. Drink room temperature water frequently. That would be much better.
It's already blazing hot where I am. I don't do much. I cut my hair short, drink refreshments(like crushed cardamom & sugar water) and keep my activity low. The more active you are the more engery you burn(as heat) and the hotter you get.
A good stressful activity could keep you sweating for a few hours...
It's already blazing hot where I am. I don't do much. I cut my hair short, drink refreshments(like crushed cardamom & sugar water) and keep my activity low. The more active you are the more engery you burn(as heat) and the hotter you get.
A good stressful activity could keep you sweating for a few hours...
