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If you don't have an account, just leave the password field blank.
Most sound cards support "Stereo Mixing" which is what you need to record. Get Audacity, and under instead of using a Mic for the input, choose "Stereo Mix" (Have a look around, it will be somewhere) and then click "Record". Audacity will now be recording everything that comes out your speakers without needing a Mic.
Also, get the LAME plugin for Audacity so you can save as MP3. Hope that helps.
Also, get the LAME plugin for Audacity so you can save as MP3. Hope that helps.